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ImuPlan Premium


4.0 ( 880 ratings )
Forme et santé Cuisine et boissons
Développeur Henri Joussellin
49.99 USD

This application is intended for everyone wishing to manage food consumption with regard to his or her food intolerances (type 3 food allergies).

I - My intolerances

All the foods tested by the ImuPro 300 test are listed. Intolerance levels are ranked high ("gold") or very high ("red").

A summary list of foods to eliminate is available at any time.

II - My recipes

During the intolerance elimination phase, the recipes presented do not contain intolerant foods.

During the provocation phase, the recipes presented contain foods that did not provoke a reaction when reintroduced.

The recipe search function can also take into account food lifestyles (vegetarian, vegan, Paleolithic, ...).

A hypoglycemic lifestyle is proposed for diabetics to allow sorting recipes in ascending order according to their glycemic load.

The order in which recipes are presented also takes into account food preferences to enhance the selection process in the search function.

The recipes display nutritional information (nutrient intake, fat, salt and sugar profile, and the glycemic load for an individual portion) so as to facilitate their choice as part of a balanced diet.

III - My tracking

With this function, it is possible to follow the progress of the method (Elimination> Provocation> Possible reintroduction of non reactive foods).

1 – Elimination of intolerances

The duration of this phase is determined by the patient himself, or by the therapist. With the list of foods to eliminate are given recommendations for substitutes.

2 - Progressive reintroduction of food (provocation test).

The choice of a reintroduction date is set from the start date of the exclusion of each food. Notification is sent by email or SMS for the date from which the user should record the effects of the reintroduction of the food. Another food to be reintroduced can then be selected to start a new test cycle in the same mode.

IV - Weight

Recording daily weight helps to monitor trends on a graph. This is very useful especially during the food reintroduction phase.

V - My Documentation

This mainly includes:
- Advice on possible substitutions to eliminate foods (gluten, milk, eggs, ...)
- A list of questions and answers to help manage dietary changes

VI - Food Rotation

1 - Recording food consumption:

This entails recording the daily intake of foods. The function is easy to use and is the basis for the management of food rotation for all the functions of the application (from the search for recipes to menu proposals)

The smartphone application is thus extremely useful to update the list throughout the day.

2 - Menu Proposal:

Recipes are proposed for each day for breakfast, lunch and dinner (appetizer, entree and dessert).
The proposed recipes exclude foods to be eliminated and take into account dietary lifestyle and food preferences

The proposed recipes also take into account foods consumed in the previous four days as recorded.

There is always the possibility of changing the proposed recipe from a list of other recipes that meet the same selection criteria.

3 - Meal Planning:

The proposed menu, revised and modified, can be transferred to a meal planner.

To ensure correct food rotation menu proposals for the next day will take into account foods that are planned for previous days.